Matter of Balance
Date: Tue, Mar 31, 2026
Time: 2:00 PM – 4:00 PM
Venue: Southwest Regional Library – Southwest Meeting Room, Durham
Price: Free
Category: Community
<p>A Matter of Balance is an award-winning program designed to reduce the fear of falling and increase activity levels among older adults. This 8-class series will show participants exercises to help improve balance and prevent the likelihood of future falls. This event is co-sponsored by <a href="https://trauma.duhs.duke.edu/">Duke Trauma Center</a> and the <a href="https://dcslnc.org/">Durham Center for Senior Life</a>.</p> <p><em>Registration is required. Registering for a session will register you for all sessions.</em></p> <p><em>If you have any questions or accommodation needs, please contact Raivynn at 919-560-0147 or raivynnsmith@dconc.gov. We ask that all accessibility requests be made at least three (3) business days prior to the event to ensure we can provide the best accommodations possible!</em></p>