8:00 AM Fitness +
Date: Mon, Mar 2, 2026
Time: 8:00 AM
Venue: W.E. Hunt Recreation Center, Holly Springs
Price:
Category: Fitness
A series of bodyweight exercises (such as pushups, planks, squats, and lunges) that use an individual's own weight to provide resistance against gravity. These are designed for any level or ability and focuses on strength, endurance, speed, flexibility, coordination, and balance.