9:00 AM Super Circuit

Date: Fri, Apr 3, 2026

Time: 9:00 AM

Venue: W.E. Hunt Recreation Center, Holly Springs

Price:

Category: Fitness

A series of 12 or more exercises (stations) performed with short rest periods between them for a prescribed amount of time. These are designed for any level or ability and focuses on strength, endurance, speed, flexibility, coordination, and balance.