Chair Yoga

Date: Fri, Apr 24, 2026

Time: 9:30 AM - 10:30 AM

Venue: Zebulon Community Library, Raleigh

Price: Free

Category: Community

This accessible class offers mindful movement, supported stretches, breathwork, and guided relaxation — all done while seated in a quiet, welcoming space. It’s a low-impact practice designed to support flexibility, balance, and ease in everyday movement. Registration requested. Email shannon.nesmith@wake.gov with any questions.