Movin’ and Groovin’
Date: Thu, Apr 16, 2026
Time: 6:00 PM - 7:00 PM
Venue: Wake County, Raleigh
Price: Free
Category: Community
Movin' and Groovin' is back in April 2026! The Health Promotion Chronic Disease Prevention Section invites you to join us for a free 10-week Movin’ and Groovin’ Community Physical Activity Program at Spring Forest Road Park (4203 Spring Forest Road, Raleigh). You are going to love the fun, laid-back environment of this exercise program. We will meet on Thursday evenings from April 16 - June 18 from 6 - 7 p.m. This program is open to men, women, and children over the age of 12. Minors must be accompanied by an adult. 5:45 pm - Registration 6:00 pm - Warm up & group exercise session 6:20 pm - Group walk 6:50 pm – Group cool down & stretch Weekly snacks and prizes will be provided. For questions, please contact Elizabeth Spender Smith at 919-250-3990 or Elizabeth.spendersmith@wake.gov