Stay Focused -- The Science of Self-Control
Date: Tue, Apr 21, 2026
Time: 12:00 PM – 1:00 PM
Venue: North Regional Library – North Meeting Room - Full Room, Durham
Price: Free
Category: Community
<p>We have all struggled with willpower and self-control. In this session of Stay Focused, we'll watch a video showing the scientific basis for why self-control is so difficult, and then have a group discussion to swap ideas. If you'd like to come away with some helpful strategies, please join us!</p> <p><a href="https://durhamcounty.bibliocommons.com/v2/list/display/2726366057/2971809617">Click here for a self-control library resource list</a>.</p> <p>E-mail Bob with any questions: rskesler@dconc.gov</p>